A modern Buddhist Centre and peaceful meditation space in West Burleigh that offers classes across the Gold Coast each week. Everybody is welcome.
Weekly Drop-in Classes
Learn to overcome the inner causes of fear and begin a journey towards mental freedom.
Overcoming Anxiety - Maclean
Sun 13 Oct · 10am to 1pm
By learning to accept painful feelings rather than being panicked by them we can keep a calm and happy mind in all situations.
Stress Factor Zero
Sun 1 Dec
On this course learn Buddhist teachings on the real causes of happiness and give yourself the life everyone is longing for.
Thursdays 7pm - 8.30pm
Learn the essential principles of the Buddhist way of life, what it means to be a Buddhist and how to integrate the practices of peace, love and patience into our busy modern lives.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 3 locations on the Gold Coast and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.