Banora Point

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information


The class is held on Thursday evenings 7pm–8.30pm. See below for a list of class dates.


The class is located in the Rosewood Room, Banora Point Community Centre, Woodlands Drive, Banora Point NSW.


The cost of the class is $15. There is no need to book. EFTPOS facilities are available.

Course Information

Course Description

Discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom

Thursday May 2 • 9

Course Description

Learn to develop a mental resilience that will keep us happy and peaceful in even these most challenging circumstances.

Saturday May 16 . 23 . 30 . Jun 6 with Buddhist Teacher Gerry Benssousan

This class is taught by Buddhist Teacher, Gerry Bensoussan.