Banora Point

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Thursday evenings 7pm–8.30pm. See below for a list of class dates.

Where

The class is located in the Rosewood Room, Banora Point Community Centre, Woodlands Drive, Banora Point NSW.

Price

The cost of the class is $15. There is no need to book. EFTPOS facilities are available.

Course Information

Course Description

Modern life can be tough. Learn how to overcome feelings of despondency and hopelessness, and discover the opportunity for great meaning and direction that human life can offer.

Aug 22 . 29 . Sep 5 . 12 . 19 with Buddhist Teacher Gerry Benssousan

TEACHER
This class is taught by Buddhist Teacher, Gerry Bensoussan.