Paradise Point

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Monday evenings 7pm–8.30pm. See below for a list of class dates.

Where

The class is located in the Paradise Point Community Centre (small hall), Grice Ave, Paradise Point.

Price

The cost of the class is $15. There is no need to book. EFTPOS facilities are available.

Course Information

Course Description

Learn Buddhist methods to overcome painful, unhelpful states of mind and instead, cultivate peace and happiness.

Monday  Jan 21 • 28 • Feb 4 • 11

TEACHER
This class is taught by our Resident Teacher, Gen Kelsang Tsalden.  Gen Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 14 years, training in Sydney and the UK. With over 10 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.