Half-day courses are a special opportunity to take some time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.
On this day course Gen Kelsang Tsalden will explain how to:
• Embrace the truth of impermanence & enjoy mental freedom
• Let go of painful experiences of the past and present
• Develop a positive & optimistic outlook of the future
• Forgive ourself for our mistakes