Overcoming Anxiety - Maclean

A Meditation Day Course in Maclean
Sun 13 October  · 10am–1pm · $40

Anxiety and stress are increasingly common problems for people in our busy, modern world. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our worrying mind to control us. By learning to accept painful feelings rather than being panicked by them we can keep a calm and happy mind in all situations.

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings on this subject. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively.

What to expect at a day course

Carpark at rear

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Light refreshments included.

Book now to reserve your place

The Teacher

Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 14 years, training in Sydney and the UK. With over 10 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.

Details & Bookings

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Date & Time

Sun 13 October · 10am–1pm
Doors Open 9.30am
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The Venue

Maclean Civic Hall
50 River St, Maclean

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Fee & Bookings

$40 – includes light refreshments. Booking is essential.

Member Registration

There is no additional charge for Ganden KBC Members. To learn more about membership click here.

What to expect at a course

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