Self Confidence

A Meditation Day Course
Sun 27 May · 10am–1pm · $35
self confidence
Develop a positive self-view and authentic self confidence. At this one-day course, Buddhist nun Gen Kelsang Tsalden will explain how to:

• Relate to your potential rather than your limitations
• Improve your good qualities
• Eliminate the states of mind that are holding you back
• Feel confident in all situations
• Use meditation as a tool to improve your self esteem

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings that are specifically related to the topic of self confidence. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a day course

Getting to the Centre

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Light refreshments included.

Book now to reserve your place

The Teacher

Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 13 years, training in Sydney and the UK. With over 10 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.

Details & Bookings


Date & Time

Sun 27 May · 10am–1pm
Doors Open 9.30am

Fee & Bookings

$35 – includes light refreshments. Booking is essential.

The Venue

Ganden Kadampa Buddhist Centre
2c/34 Tallebudgera Creek Rd

Member Registration

There is no additional charge for Ganden KBC Members. To learn more about membership click here.

gold coast class

What to expect at a course

Half-day courses are a special opportunity to take some time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.