PLEASE NOTE THAT THIS HALF DAY COURSE HAS REPLACED THE ADVERTISED EMPOWERMENT IN THE COURSES AND EVENTS BROCHURE AND OUR LIVING IN THE MOMENT HALF DAY COURSE WILL NOW BE HELD ON SUNDAY 9 DECEMBER.
On this day course Gen Kelsang Tsalden will explain how to:
• the cause of worry and how to overcome it
• new ways of thinking to combat worry and stress
• how to feel empowered to solve your problems
• practical methods to gain perspective on life’s challenges
• special meditations that will enable us to stay calm and peaceful all the time
Half-day courses are a special opportunity to take some time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.