Learning To Let Go
Sunday 29 November 10am
SUN 29 NOVEMBER
10am to 12.30pm
$35pp - LIMITED SPACES
Centre Members FREE
Time to workshop
LEARNING TO LET GO
Half Day Meditation Workshop - ROBINA COMMUNITY CENTRE
We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt.
In this workshop Gen Tsalden will explain how training in mindfulness and meditation can illuminate the real source of pain and difficulty within our mind. Through this we can feel inspired to release it completely, leaving us with a tremendous feeling of relief and joy, and a new-found freedom to move on with our life.
COVID19 PRECAUTIONS & RESTRICTIONS
Robina Community Centre complies with COVID-safe guidelines. The Auditorium will is sanitised before and after each event and hand sanitiser will be available at the event. Social distancing measures will be in place and chairs may not be moved from their position. NO SHARED CATERING is permissible at the event, however we will supply some individually wrapped snacks and drinks. Robina Town Centre is very close and is available for refreshments during the course break from 11am to 11.25am. You are also welcome to bring snacks, however these must only be consumed during the break.
YOUR COVID19 RESPONSIBILITIES
- If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.
- Please maintain social distancing at all times.
- You will be required to sign in on arrival at the event and include your name, email address and phone number.
Our focus is to keep everyone safe and healthy and we appreciate your cooperation.
About The Teacher
Gen Kelsang Tsalden
Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 14 years, training in Sydney and the UK. With over 10 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
Session 1 - 10.00 – 11.00am
Break - 11.00 – 11.30pm
Session 2 - 11.30 – 12.30pm
Centre members $0
Bookings are essential.