Overcoming Anxiety - Meditation Workshop - Ganden Kadampa Buddhist Centre

Overcoming Anxiety

Sunday 16 May 10am

Overcoming Anxiety

SUN 16 MAY

10am to 1pm

Mermaid Beach Community Centre
$40pp - INCLUDES SNACKS
Centre Members FREE
Time to workshop
Days
Hours

OVERCOMING ANXIETY
Half Day Meditation Workshop

Anxiety and stress are increasingly common problems for people in our busy, modern world. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our worrying mind to control us. By learning to accept painful feelings rather than being panicked by them we can keep a calm and happy mind in all situations.

 

About The Teacher

Gen Kelsang Ani

Gen Kelsang Ani is Resident Teacher of Kadampa Meditation Centre Brisbane and the Gold Coast and teaches all the main classes and courses at both Centres.

Gen Ani has been studying and practising Modern Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years. Ani teaches with warmth and compassion, making modern Buddhism accessible and applicable to all.

TIMETABLE
Registration/sign-in - 9.45am
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm

BOOK NOW

COST: $40pp
Centre members $0
Bookings are essential.

COVID19 PRECAUTIONS & RESTRICTIONS

Burleigh Masonic Hall complies with COVID-safe guidelines. Hand sanitiser will be available at the event. Social distancing measures will be in place and chairs may not be moved from their position. Brunch and refreshments have been prepared under the strictest COVID19-safe conditions by a fully accredited food preparation person.

YOUR COVID19 RESPONSIBILITIES

  • If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.
  • Please maintain social distancing at all times.
  • You will be required to sign in on arrival at the event and include your name, email address and phone number.

Our focus is to keep everyone safe and healthy and we appreciate your cooperation.

HELPING ON THE DAY

You are very welcome to arrive early and help our volunteers set up for the day. We also need help packing and cleaning up afterwards. If you’d like to stay and help, you are most welcome to.