PLEASE NOTE: SOME VISUALS WERE LOST FOR A SHORT PERIOD DURING THIS RECORDING, HOWEVER THE AUDIO IS FINE. WE HAVE REDUCED THE PRICE FOR THIS CLASS.
Learn meditations that awaken your potential for a still and peaceful mind even in the midst of a busy, time-poor life.
Overcome negative and distracting thoughts through the practice of mindfulness and concentration and develop the inner peace of a calm, clear mind.
WHEN CAN I TUNE IN?
You may watch the replay anytime up to Wednesday 18 November.