Overcoming Anxiety Meditation Workshop - Sunday 16 May

How To Deal With Change and Uncertainty


We are all living in uncertain times, both globally and personally. It is easy to feel troubled by everything that we see in the world, and upset by the difficulties that we’re dealing with daily.

Times of change and uncertainty can be unsettling, but they also can become transformative. By learning to accept and embrace change, we free our mind from fear and anxiety and can cultivate wisdom views that help us keep calm and positive amidst the uncertainty of our lives.

Availability: 3 in stock


Meditation Workshop includes light refreshments.