Overcoming Anxiety Meditation Workshop - Sunday 16 May

Overcoming Anxiety


Anxiety and stress are increasingly common problems for people in our busy, modern world. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our worrying mind to control us. By learning to accept painful feelings rather than being panicked by them we can keep a calm and happy mind in all situations.

Availability: 2 in stock


Meditation Workshop includes light refreshments.