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REPLAY: Learning To Let Go – Sun 29 November

$30.00

In this workshop Gen Tsalden will explain how training in mindfulness and meditation can illuminate the real source of pain and difficulty within our mind.

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ABOUT THE COURSE

We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt.

In this workshop Gen Tsalden will explain how training in mindfulness and meditation can illuminate the real source of pain and difficulty within our mind. Through this we can feel inspired to release it completely, leaving us with a tremendous feeling of relief and joy, and a new-found freedom to move on with our life.

THE TEACHER

This course is taught by our Resident Teacher Gen Kelsang Tsalden. Gen Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 14 years, training in Sydney and the UK. With over 10 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.

WHEN CAN I TUNE IN?

This is a replay of the live course on Sunday 25 October – you may watch it for up to seven days following the live class.

HOW TO ACCESS YOUR LIVE STREAM

Once you have completed the checkout process you will receive an email that includes a link to your live stream.  Click the link and a new Youtube window will open.

If you did not receive a confirmation email please login and under “My Account” go to downloads and download the corresponding file for the class you wish to watch.