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Meditation Workshop

the art of acceptance

Saturday 16 July 10am - 1pm

Days
Hours

THE ART OF ACCEPTANCE

Learn how to improve relationships through patience and
kindness, and how to be happy and content in modern life.Discover why difficult people and situations have no real power to cause us problems, and how they can even help us develop real peace of mind. This course includes Buddhist meditation and positive thinking techniques for enjoying happiness and a peaceful mind, regardless of the difficulties that arise in our life.

TIME: 10am to 1pm

COST: $40pp (includes morning tea)

What To Expect

There are two sessions in each workshop. They consist of an introduction, simple breathing meditation and teaching and conclude with a contemplative meditation on the teaching from that session.

Buddhist meditation involves staying alert and keeping our back straight, so we sit on chairs for the duration of the course. There’s no need to bring anything, although you may wish to bring some water and a jacket. Refreshments are provided in the break session.

Attendees come from all walks of life and there’s no need to have any meditation experience as all meditations are guided.  Everyone is welcome.

learn to meditate near me

About The Teacher

Mary Caldwell

Mary (Mazzi) Caldwell is a Buddhist teacher from Ganden Centre’s community. With her natural kindness and sincerity, she shares Buddhist wisdom from her own experience, encouraging others to transform their lives through meditation.

TIMETABLE
Registration/sign-in - 9.45am
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm

BOOK NOW

COST: $40pp
Centre members $0
Bookings are essential.

COVID19 PRECAUTIONS & RESTRICTIONS

All our venues comply with COVID-safe guidelines. Hand sanitiser will be available at the event. Social distancing measures will be in place and chairs may not be moved from their position. Brunch and refreshments have been prepared under the strictest COVID19-safe conditions by a fully accredited food preparation person.

YOUR COVID19 RESPONSIBILITIES

  • If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.
  • Please maintain social distancing at all times.

Our focus is to keep everyone safe and healthy and we appreciate your cooperation.

HELPING ON THE DAY

You are very welcome to arrive early and help our volunteers set up for the day. We also need help packing and cleaning up afterwards. If you’d like to stay and help, you are most welcome to.