Weekly Meditation Classes
via LIVE STREAM
DROP-IN CLASSES
Class Location & Time
MONDAYS 7 - 8.30PM
With Resident Teacher Gen Kelsang Tsalden
Maclean Civic Hall
CURRENTLY VIA LIVE STREAM
Live stream class fee: $10 per person per class.
CLASSES WILL BE DELIVERED VIA LIVESTREAM
Dealing with Depression
Modern life can be tough, especially in the middle of a global pandemic, where everything is uncertain. Learn how to overcome feelings of despondency and hopelessness, and discover the opportunity for great meaning and direction that human life can offer, even while we are stuck at home!
Everyone is welcome. Classes include guided meditations and Buddhist teachings that are very practical and easily applied to help solve daily problems and experience more peace of mind. There is no need to book or bring anything, you can drop-in any week.
Our meditation classes are designed so that you can drop in to any class, any week without the need to pre-register or attend an entire course.
Our classes are held at Maclean Civic Hall, making it easy for you to drop in to a class anytime for some inner peace, happiness and practical wisdom.
Our Resident Teacher
Gen Kelsang Tsalden
Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 14 years, training in Sydney and the UK. With over 10 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. Gen Tsalden teaches the Monday night classes at Maclean and the Wednesday and Thursday evening classes at Ganden Centre.