Learn the essential principles of the Buddhist way of life, what it means to be a Buddhist and how to integrate the practices of peace, love and patience into our busy modern lives.
We all want to make changes in our life – to be less insecure, anxious or angry, or to be more confident, relaxed and happy. The practice of meditation, combined with Buddha’s insights on the psychology of transformation, will enable us to let go of our self-limiting views and give us the confidence and skill to make these life-enhancing changes.
Tues Nov 19 · 26 · Dec 3 · 10
Wed Nov 20 · 27 · Dec 4 · 10